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	C.H.E.K Certified Golf Biomechanic

Approach Golf Conditioning the Scientific Way

Golf-specific conditioning programs are being requested more and more. Success is simple--provide a program that truly improves performance! Improve the golfer! Unfortunately, many golfers complain that their handicap went up after learning a new training program, or that they became injured while trying to exercise.

What is your goal this season? What is your golf game worth to you? How much effort, time and money would you invest to improve your swing and your game, lower your score, reduce pain and have more fun? How many people do you know who spend small fortunes on new clubs, clinics, lessons, magnets, massage?

Take the guesswork out of fixes for your faults in golf. Get ready to move to the next level in your golf game. Get to the source of your limitations and resolve them permanently, instead of just working around them.
Most golfers will be able to lower their handicap significantly if they use a scientific method to balance their body and get strong for golf.

You will:

• improve your swing and improve your score.
• improve your flexibility with a personalized stretching program.
• improve your postural alignment and endurance
• improve your game by reducing stiffness and pain, and eliminating faults in your swing.
• get strong, and be able to generate power to improve your score.
• avoid injury and have more fun!

And most importantly, learn how to improve your overall health, your looks, and your daily sense of well-being.

The C.H.E.K Institute Golf Biomechanic Program has a proven track record of creating longer drives and lower scores. The program is custom-crafted for you, based on your assessment. First you must address Flexibility, then Stability, then Strength, THEN Power.

Our approach is simple: address the physical limitations, correct them, and improve!

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